the life project

Join our 6-month project for women experiencing perimenopause, menopause and postmenopause.

This project will bring women together on a journey of self-exploration to improve your well-being. You will:

Learn about menopause from well-being experts, so you can understand the changes you may be experiencing, leading to mind-body awareness and acceptance;

Take part in physical, creative and social activities that will allow you to explore and express yourself whilst having fun and building self-confidence;
Share life experiences, build connections and create a peer support community.

We don't want menopause to define women, we want this chapter to be a time of self-knowledge and empowerment.

who?

Women experiencing the perimenopause, menopause and postmenopause.

where?

At The Bridge. 73-81 Southwark Bridge Road, SE1 0NQ. Find us here.

when?

Every Tuesday from 16.00-18.00, starting on Tuesday 19 September.

interested?

Please complete the form below or contact reception on 0207 089 6250.

register your interest here!

Name

First Name

Last Name

Phone number

Are you experiencing perimenopause, menopause or postmenopause?

Why do you want to take part in this project?

Are you available on Tuesdays from 16.00-18.00 from 19th of September -12th of December?

Are you available to join us for the second three months of the programme from January 2024?

Dietary requirements

How did you hear about this project?

Any questions/ other information

The Bridge is committed to ensuring the safety and security of your information. *

Please tick here to let us know that you are happy for us to use the above information for the purpose of this programme and in line with our privacy policy

If you’d like to talk to the team about LIFE, please contact us on 0207 089 6250 or email us at projects@thebridge-uk.org.